Cinnabon Pull-Apart
(4.8/5 – 2,986 reviews)

Warm, soft dough bites baked fresh to golden perfection. Coated with Cinnabon’s signature cinnamon for irresistible flavor.
Topped with rich, creamy cheese frosting for a decadent finish. Perfect as a sweet snack or indulgent dessert. Great for sharing or enjoying all to yourself.
Nutrition Information
Calories | 550 |
Fat | 26g |
Carbs | 70g |
Protein | 8g |
Sodium | 440mg |
Ingredients
Cream Cheese
Contains: Egg, milk, soy, Wheat
Why Choose Cinnabon Pull-Apart?
- Warm & Gooey: Bite-sized dessert with the classic Cinnabon cinnamon roll flavor.
- Freshly Baked: Made with buttery, soft dough for melt-in-your-mouth texture.
- Signature Cinnamon Coating: Covered in Cinnabon’s famous cinnamon spice blend.
- Decadent Topping: Finished with rich, creamy cheese frosting.
- Sweet Anytime Treat: Perfect for ending your meal or indulging your sweet tooth anytime.
Cinnabon Pull-Apart vs Fresh Baked Oatmeal Bar vs Chocolate Chunk Cookie
Features | Fresh Baked Oatmeal Bar | Cinnabon Pull-Apart | Chocolate Chunk Cookie |
|---|---|---|---|
Flavor Profile | Mildly sweet, nutty, hearty oatmeal flavor | Sweet, buttery cinnamon with creamy frosting | Rich, soft-baked chocolate with golden edges |
Main Ingredients | Rolled oats, cinnamon, brown sugar | Cinnamon dough bites, cream cheese frosting | Semi-sweet chocolate chunks, sugar, flour, butter |
Texture | Chewy and hearty with a soft center | Warm, gooey, soft pull-apart pieces | Soft-baked with crispy edges and melty chunks |
Calories | 290–300 kcal | 320–350 kcal | Ranch or creamy dressing |
Allergens | Milk, eggs, wheat, possibly tree nuts | Milk, eggs, wheat, soy | 330–350 kcal |
Pairs Well With | Iced tea, coffee, or small combo meals | Coffee, Frosty, iced coffee drinks | Milk, Frosty®, or any Wendy’s burger combo |
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