Grilled Chicken Wrap

Grilled Chicken Wrap

(4.6/5 – 2,756 reviews)

wendys grilled chicken wrap

Description

The Grilled Chicken Wrap features a tender, juicy grilled chicken breast, wrapped in a warm tortilla with crisp lettuce, shredded cheddar cheese, and a touch of creamy ranch dressing. It’s a lighter option that still delivers big on flavor, perfect for lunch, a quick snack, or something on the go..

Nutrition Information

Calories

420

Fat

16g

Carbs

41g

Protein

28g

Sodium

1100mg

Ingredients

Chicken

Wheat Flour
Water
Salt
Vinegar

Contains: Wheat, Egg, Milk

Why Choose Grilled Chicken Wrap?

  • Made with 100% grilled white meat chicken, tender and flavorful
  • A lighter, healthier option compared to fried alternatives
  • Packed with fresh lettuce, shredded cheese, and creamy ranch
  • Wrapped in a soft tortilla, perfect for meals on the go
  • Offers a satisfying balance of protein, taste, and convenience

Grilled Chicken Wrap vs Classic Chicken Sandwich Combo vs Spicy Chicken Sandwich Combo

Here’s the Grilled Chicken Wrap vs Classic Chicken Sandwich Combo vs Spicy Chicken Sandwich Combo comparison table:

Features

Grilled Chicken Wrap

Classic Chicken Sandwich Combo

Spicy Chicken Sandwich Combo

Calories

730–930 kcal

690–890 kcal (varies with drink and side)

590–790 kcal

Protein

23g

27g

19g

Price (varies by location)

$6.49 – $8.19

$6.79 – $8.49

$6.29 – $7.99

Main Item

Grilled chicken with lettuce, cheese, and ranch in a soft tortilla

Crispy chicken breast fillet with lettuce, tomato, and mayo on a bun

Spicy chicken breast fillet with crunchy lettuce and mayo

Cheese

Shredded cheddar cheese

No cheese

No cheese

Yes, you can order the Grilled Chicken Wrap as part of a combo, which includes natural-cut fries and a fountain drink.

Yes, you can remove or swap ingredients like cheese or ranch, and request sauces on the side depending on availability at your location.

No, the wrap is not gluten-free, as it is made with a flour tortilla and may be prepared near other gluten-containing items.

Yes, the Grilled Chicken Wrap is part of Wendy’s regular all-day menu, available during both lunch and dinner hours at most locations.

Yes, it’s considered one of Wendy’s lighter menu options, offering a good balance of lean protein and fresh ingredients. It typically contains 730–930 calories, depending on your choice of drink and side.

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