Parmesan Caesar Salad
(4.5/5 – 2,976 reviews)
Description

Parmesan Caesar Salad at Wendy’s is fresh and flavorful. Crisp romaine lettuce pairs with shaved parmesan cheese. Crunchy garlic croutons add texture. Tossed in creamy Caesar dressing for classic taste. Add grilled chicken for extra protein and a satisfying meal.
Nutrition Information
Calories | 240 |
Fat | 25g |
Carbs | 2g |
Protein | 2g |
Sodium | 450 |
Ingredients
Chicken
Contains: Wheat, Milk, Egg, Fish,
Why Choose Parmesan Caesar Salad?
- Made fresh with romaine lettuce, parmesan cheese, and garlic croutons
- Includes creamy Caesar dressing for a rich and tangy flavor
- Optional grilled chicken adds high-quality protein
- A lighter alternative to burgers and fried meals
- Perfect for lunch, dinner, or on-the-go healthy eating
Parmesan Caesar Salad vs Apple Pecan Salad vs Cobb Salad
Here’s your Parmesan Caesar Salad vs Apple Pecan Salad vs Cobb Salad comparison table:
Features | Parmesan Caesar Salad | Apple Pecan Salad | Cobb Salad |
|---|---|---|---|
Calories | 470–520 kcal (with grilled chicken and dressing) | 520–550 kcal (with dressing and chicken) | 600–650 kcal (depending on toppings and dressing) |
Main Greens | Fresh romaine lettuce | Spring mix with romaine and leaf lettuce | Romaine and iceberg lettuce mix |
Price (varies by location) | $6.99 – $8.49 | $7.29 – $8.99 | $7.49 – $9.29 |
Protein Option | Grilled chicken (optional) | Grilled chicken breast | Grilled or crispy chicken breast |
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